Want To Get in Shape? Knockout Fitness Can Help!

Welcome Knockout Fitness to Federal Hill! Located at 1108 Light Street, this new business is a unique, full-service facility with options for everyone. With a focus on boxing and circuit training, they cater to men, women, and children on every budget and skill level. They want to help clients get fit and be healthy in a fun and exciting atmosphere, explained co-owner Chris Nissely.

In addition to boxing classes, Knockout Fitness will be providing personal training, yoga, and Pilates. They are focused on the individual and work to tailor training to meet health and fitness goals, explained Chris. “What doesn’t challenge you, doesn’t change you" is the slogan used by Chris and his co-owner Pat Cramen.

With Federal Hill Fitness on E. Cross Street, residents now have two excellent options in the neighborhood. Look for Knockout Fitness' grand opening at the end of this month.

For more information, check them out on Facebook: https://www.facebook.com/knockoutfitnessmd or follow them on Twitter: @knockoutbmore

Margeaux Appel, intern